NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Mexican

216kcalCalories
9gProtein
12gFat
18gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

216 kcal / 100 g
  • Protein17%9 g
  • Fat51.1%12 g
  • Carbs31.9%18 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 216 kcal 11%
Macronutrients
Protein 9 g 18%
Total Fat 12 g 15%
Saturated Fat 4 g 20%
Carbohydrate 18 g 7%
Dietary Fiber 2.2 g 8%
Total Sugars 1.2 g 2%
Minerals
Sodium 503 mg 22%
Potassium 176 mg 4%
Calcium 111 mg 9%
Iron 0.9 mg 5%
Magnesium 30 mg 7%
Vitamins
Vitamin C —
Vitamin A 124 mcg 14%
Vitamin D —
Other
Cholesterol 30 mg 10%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Mexican?
A 100 g serving of Restaurant, Mexican has 216 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Mexican?
Per 100 g there are 9 g of protein — about 18% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Mexican?
Per 100 g there are 12 g of fat and 18 g of carbohydrate, including 2.2 g of fiber.
What nutrients is Restaurant, Mexican high in?
Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Vitamin A (14% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.