NutriBasesNutrition Intelligence

Prepared Foods

Restaurant, Chinese

270kcalCalories
8.9gProtein
15.7gFat
23.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

270 kcal / 100 g
  • Protein13.3%8.9 g
  • Fat52.6%15.7 g
  • Carbs34.1%23.3 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 270 kcal 14%
Macronutrients
Protein 8.9 g 18%
Total Fat 15.7 g 20%
Saturated Fat 2.7 g 13%
Carbohydrate 23.3 g 8%
Dietary Fiber 1 g 4%
Total Sugars 10.3 g 21%
Minerals
Sodium 304 mg 13%
Potassium 152 mg 3%
Calcium 46 mg 4%
Iron 3.1 mg 17%
Magnesium 13 mg 3%
Vitamins
Vitamin C 2.3 mg 3%
Vitamin A 29 mcg 3%
Vitamin D —
Other
Cholesterol 24 mg 8%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Restaurant, Chinese?
A 100 g serving of Restaurant, Chinese has 270 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Restaurant, Chinese?
Per 100 g there are 8.9 g of protein — about 18% of the Daily Value (50 g).
How much fat and carbs are in Restaurant, Chinese?
Per 100 g there are 15.7 g of fat and 23.3 g of carbohydrate, including 1 g of fiber.
What nutrients is Restaurant, Chinese high in?
Per 100 g it notably contributes to your Daily Value for: Protein (18% DV), Iron (17% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.