Restaurant, Chinese
Restaurant, Chinese belongs to the prepared foods category of our catalog. A 100 g serving provides 250 kcal with 10.1 g of protein, 12.7 g of fat, 23.9 g of carbohydrate. Its strongest contribution is protein — 20% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Restaurant, Chinese and Restaurant, Chinese, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein16.3%10.1 g
- Fat46%12.7 g
- Carbs37.7%23.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 250 kcal | 13% |
| Macronutrients | ||
| Protein | 10.1 g | 20% |
| Total Fat | 12.7 g | 16% |
| Saturated Fat | 1.9 g | 10% |
| Carbohydrate | 23.9 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 11.5 g | 23% |
| Minerals | ||
| Sodium | 246 mg | 11% |
| Potassium | 158 mg | 3% |
| Calcium | 45 mg | 3% |
| Iron | 2.1 mg | 12% |
| Magnesium | 15 mg | 4% |
| Vitamins | ||
| Vitamin C | 2.4 mg | 3% |
| Vitamin A | 18 mcg | 2% |
| Vitamin D | 0.2 mcg | 1% |
| Other | ||
| Cholesterol | 27 mg | 9% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Chinese?
- A 100 g serving of Restaurant, Chinese has 250 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Chinese?
- Per 100 g there are 10.1 g of protein — about 20% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Chinese?
- Per 100 g there are 12.7 g of fat and 23.9 g of carbohydrate, including 1 g of fiber.
- What nutrients is Restaurant, Chinese high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (20% DV), Iron (12% DV).
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.