Restaurant, Chinese
Restaurant, Chinese belongs to the prepared foods category of our catalog. A 100 g serving provides 85 kcal with 6.8 g of protein, 2.8 g of fat, 8.3 g of carbohydrate. Its strongest contribution is protein — 14% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Restaurant, Chinese and Restaurant, Chinese, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein32.4%6.8 g
- Fat30.2%2.8 g
- Carbs37.4%8.3 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 85 kcal | 4% |
| Macronutrients | ||
| Protein | 6.8 g | 14% |
| Total Fat | 2.8 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 8.3 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1.7 g | 3% |
| Minerals | ||
| Sodium | 311 mg | 14% |
| Potassium | 124 mg | 3% |
| Calcium | 21 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | 11 mg | 3% |
| Vitamins | ||
| Vitamin C | 2 mg | 2% |
| Vitamin A | 19 mcg | 2% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 16 mg | 5% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Restaurant, Chinese?
- A 100 g serving of Restaurant, Chinese has 85 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Restaurant, Chinese?
- Per 100 g there are 6.8 g of protein — about 14% of the Daily Value (50 g).
- How much fat and carbs are in Restaurant, Chinese?
- Per 100 g there are 2.8 g of fat and 8.3 g of carbohydrate, including 1 g of fiber.
- What nutrients is Restaurant, Chinese high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (14% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.