Potatoes, French Fried
Potatoes, French Fried belongs to the vegetables category of our catalog. A 100 g serving provides 187 kcal with 2.7 g of protein, 10 g of fat, 23 g of carbohydrate. Related entries in the same group include Potatoes, French Fried and Potatoes, French Fried, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein5.7%2.7 g
- Fat47.9%10 g
- Carbs46.4%23 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 187 kcal | 9% |
| Macronutrients | ||
| Protein | 2.7 g | 5% |
| Total Fat | 10 g | 13% |
| Saturated Fat | 2.6 g | 13% |
| Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2.3 g | 8% |
| Total Sugars | 0.5 g | <1% |
| Minerals | ||
| Sodium | 393 mg | 17% |
| Potassium | 310 mg | 7% |
| Calcium | 13 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | |
| Vitamins | ||
| Vitamin C | 5.7 mg | 6% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Potatoes, French Fried?
- A 100 g serving of Potatoes, French Fried has 187 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Potatoes, French Fried?
- Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Potatoes, French Fried?
- Per 100 g there are 10 g of fat and 23 g of carbohydrate, including 2.3 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.