Pie, Pumpkin
Pie, Pumpkin belongs to the grains & bread category of our catalog. A 100 g serving provides 243 kcal with 3.9 g of protein, 9.8 g of fat, 34.8 g of carbohydrate. Its strongest contribution is vitamin a — 50% of the Daily Value per 100 g. Related entries in the same group include Pie, Pecan and Pie, Pumpkin, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein6.5%3.9 g
- Fat36.7%9.8 g
- Carbs56.8%34.8 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 243 kcal | 12% |
| Macronutrients | ||
| Protein | 3.9 g | 8% |
| Total Fat | 9.8 g | 13% |
| Saturated Fat | 2 g | 10% |
| Carbohydrate | 34.8 g | 13% |
| Dietary Fiber | 1.8 g | 6% |
| Total Sugars | 18.9 g | 38% |
| Minerals | ||
| Sodium | 239 mg | 10% |
| Potassium | 167 mg | 4% |
| Calcium | 64 mg | 5% |
| Iron | 0.9 mg | 5% |
| Magnesium | 14 mg | 3% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 448 mcg | 50% |
| Vitamin D | 0.1 mcg | <1% |
| Other | ||
| Cholesterol | 26 mg | 9% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Pie, Pumpkin?
- A 100 g serving of Pie, Pumpkin has 243 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Pie, Pumpkin?
- Per 100 g there are 3.9 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Pie, Pumpkin?
- Per 100 g there are 9.8 g of fat and 34.8 g of carbohydrate, including 1.8 g of fiber.
- What nutrients is Pie, Pumpkin high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (50% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.