How many calories are in Peanut Butter, Smooth Style?

A 100 g serving of Peanut Butter, Smooth Style has 597 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanut Butter, Smooth Style?

Per 100 g there are 22.5 g of protein — about 45% of the Daily Value (50 g).

How much fat and carbs are in Peanut Butter, Smooth Style?

Per 100 g there are 51.1 g of fat and 22.3 g of carbohydrate, including 4.8 g of fiber.

What nutrients is Peanut Butter, Smooth Style high in?

Per 100 g it notably contributes to your Daily Value for: Protein (45% DV), Magnesium (40% DV), Dietary Fiber (17% DV).

Legumes & Soy

Peanut Butter, Smooth Style

Peanut Butter, Smooth Style belongs to the legumes & soy category of our catalog. A 100 g serving provides 597 kcal with 22.5 g of protein, 51.1 g of fat, 22.3 g of carbohydrate. Its strongest contribution is protein — 45% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Peanut Butter, Smooth Style and Peanut Flour, Defatted, or jump to the full food catalog.

597kcalCalories

22.5gProtein

51.1gFat

22.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

597 kcal / 100 g

Protein14.3%22.5 g
Fat73.1%51.1 g
Carbs12.6%22.3 g

What this food is high in

Protein 22.5 g / 100 g Magnesium 169 mg / 100 g Dietary Fiber 4.8 g / 100 g Potassium 564 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	597 kcal	30%
Macronutrients
Protein	22.5 g	45%
Total Fat	51.1 g	66%
Saturated Fat	10.1 g	51%
Carbohydrate	22.3 g	8%
Dietary Fiber	4.8 g	17%
Total Sugars	10.5 g	21%
Minerals
Sodium	429 mg	19%
Potassium	564 mg	12%
Calcium	49 mg	4%
Iron	1.7 mg	10%
Magnesium	169 mg	40%
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	—

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanut Butter, Smooth Style?: A 100 g serving of Peanut Butter, Smooth Style has 597 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanut Butter, Smooth Style?: Per 100 g there are 22.5 g of protein — about 45% of the Daily Value (50 g).
How much fat and carbs are in Peanut Butter, Smooth Style?: Per 100 g there are 51.1 g of fat and 22.3 g of carbohydrate, including 4.8 g of fiber.
What nutrients is Peanut Butter, Smooth Style high in?: Per 100 g it notably contributes to your Daily Value for: Protein (45% DV), Magnesium (40% DV), Dietary Fiber (17% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Peanut Butter, Smooth Style vs Bacon Bits, Meatless Peanut Butter, Smooth Style vs Bacon, Meatless Peanut Butter, Smooth Style vs Beans Peanut Butter, Smooth Style vs Beans, Adzuki

Keep exploring

All legumes & soy Legumes & Soy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.