How many calories are in Pate, Liver?

A 100 g serving of Pate, Liver has 319 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pate, Liver?

Per 100 g there are 14.2 g of protein — about 28% of the Daily Value (50 g).

How much fat and carbs are in Pate, Liver?

Per 100 g there are 28 g of fat and 1.5 g of carbohydrate, including 0 g of fiber.

What nutrients is Pate, Liver high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (110% DV), Iron (31% DV), Protein (28% DV).

Meat & Poultry

Pate, Liver

Pate, Liver belongs to the meat & poultry category of our catalog. A 100 g serving provides 319 kcal with 14.2 g of protein, 28 g of fat, 1.5 g of carbohydrate. Its strongest contribution is vitamin a — 110% of the Daily Value per 100 g. Related entries in the same group include Pate, Goose Liver and Pate, Truffle Flavor, or jump to the full food catalog.

319kcalCalories

14.2gProtein

28gFat

1.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

319 kcal / 100 g

Protein18%14.2 g
Fat80.1%28 g
Carbs1.9%1.5 g

What this food is high in

Vitamin A 991 mcg / 100 g Iron 5.5 mg / 100 g Protein 14.2 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	319 kcal	16%
Macronutrients
Protein	14.2 g	28%
Total Fat	28 g	36%
Saturated Fat	9.6 g	48%
Carbohydrate	1.5 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	697 mg	30%
Potassium	138 mg	3%
Calcium	70 mg	5%
Iron	5.5 mg	31%
Magnesium	13 mg	3%
Vitamins
Vitamin C	2 mg	2%
Vitamin A	991 mcg	110%
Vitamin D	—
Other
Cholesterol	255 mg	85%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pate, Liver?: A 100 g serving of Pate, Liver has 319 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pate, Liver?: Per 100 g there are 14.2 g of protein — about 28% of the Daily Value (50 g).
How much fat and carbs are in Pate, Liver?: Per 100 g there are 28 g of fat and 1.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Pate, Liver high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (110% DV), Iron (31% DV), Protein (28% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Pate, Liver vs Bacon And Beef Sticks Pate, Liver vs Bacon, Pre-Sliced Pate, Liver vs Bacon, Turkey Pate, Liver vs Bacon, Turkey

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.