NutriBasesNutrition Intelligence

Oils & Fats

Margarine, 80% Fat

730kcalCalories
0.4gProtein
80.3gFat
1.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

730 kcal / 100 g
  • Protein0.2%0.4 g
  • Fat99%80.3 g
  • Carbs0.8%1.4 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 730 kcal 37%
Macronutrients
Protein 0.4 g <1%
Total Fat 80.3 g 103%
Saturated Fat 11.7 g 58%
Carbohydrate 1.4 g <1%
Dietary Fiber —
Total Sugars —
Minerals
Sodium 714 mg 31%
Potassium —
Calcium —
Iron —
Magnesium —
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Margarine, 80% Fat?
A 100 g serving of Margarine, 80% Fat has 730 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Margarine, 80% Fat?
Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Margarine, 80% Fat?
Per 100 g there are 80.3 g of fat and 1.4 g of carbohydrate.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.