Light Ice Cream, Soft Serve
Light Ice Cream, Soft Serve belongs to the prepared foods category of our catalog. A 100 g serving provides 182 kcal with 4 g of protein, 6.5 g of fat, 26.8 g of carbohydrate. Its strongest contribution is calcium — 10% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Light Ice Cream, Soft Serve and Little Caesars 14' Cheese Pizza, Large Deep Dish Crust, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein8.9%4 g
- Fat32.1%6.5 g
- Carbs59%26.8 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 182 kcal | 9% |
| Macronutrients | ||
| Protein | 4 g | 8% |
| Total Fat | 6.5 g | 8% |
| Saturated Fat | 3.6 g | 18% |
| Carbohydrate | 26.8 g | 10% |
| Dietary Fiber | 0.2 g | <1% |
| Total Sugars | 24.4 g | 49% |
| Minerals | ||
| Sodium | 54 mg | 2% |
| Potassium | 208 mg | 4% |
| Calcium | 135 mg | 10% |
| Iron | 0.3 mg | 2% |
| Magnesium | 17 mg | 4% |
| Vitamins | ||
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 31 mcg | 3% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 16 mg | 5% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Light Ice Cream, Soft Serve?
- A 100 g serving of Light Ice Cream, Soft Serve has 182 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Light Ice Cream, Soft Serve?
- Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Light Ice Cream, Soft Serve?
- Per 100 g there are 6.5 g of fat and 26.8 g of carbohydrate, including 0.2 g of fiber.
- What nutrients is Light Ice Cream, Soft Serve high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (10% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.