How many calories are in Egg Substitute, Powder?

A 100 g serving of Egg Substitute, Powder has 444 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Egg Substitute, Powder?

Per 100 g there are 55.5 g of protein — about 111% of the Daily Value (50 g).

How much fat and carbs are in Egg Substitute, Powder?

Per 100 g there are 13 g of fat and 21.8 g of carbohydrate, including 0 g of fiber.

What nutrients is Egg Substitute, Powder high in?

Per 100 g it notably contributes to your Daily Value for: Protein (111% DV), Vitamin A (41% DV), Calcium (25% DV).

Eggs & Dairy

Egg Substitute, Powder

Egg Substitute, Powder belongs to the eggs & dairy category of our catalog. A 100 g serving provides 444 kcal with 55.5 g of protein, 13 g of fat, 21.8 g of carbohydrate. Its strongest contribution is protein — 111% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Egg Substitute, Liquid Or Frozen and Egg, Duck, or jump to the full food catalog.

444kcalCalories

55.5gProtein

13gFat

21.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

444 kcal / 100 g

Protein52.1%55.5 g
Fat27.5%13 g
Carbs20.5%21.8 g

What this food is high in

Protein 55.5 g / 100 g Vitamin A 369 mcg / 100 g Calcium 326 mg / 100 g Iron 3.2 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	444 kcal	22%
Macronutrients
Protein	55.5 g	111%
Total Fat	13 g	17%
Saturated Fat	3.8 g	19%
Carbohydrate	21.8 g	8%
Dietary Fiber	0 g	0%
Total Sugars	21.8 g	44%
Minerals
Sodium	800 mg	35%
Potassium	744 mg	16%
Calcium	326 mg	25%
Iron	3.2 mg	18%
Magnesium	65 mg	15%
Vitamins
Vitamin C	0.8 mg	<1%
Vitamin A	369 mcg	41%
Vitamin D	0 mcg	0%
Other
Cholesterol	572 mg	191%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Egg Substitute, Powder?: A 100 g serving of Egg Substitute, Powder has 444 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Egg Substitute, Powder?: Per 100 g there are 55.5 g of protein — about 111% of the Daily Value (50 g).
How much fat and carbs are in Egg Substitute, Powder?: Per 100 g there are 13 g of fat and 21.8 g of carbohydrate, including 0 g of fiber.
What nutrients is Egg Substitute, Powder high in?: Per 100 g it notably contributes to your Daily Value for: Protein (111% DV), Vitamin A (41% DV), Calcium (25% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Egg Substitute, Powder vs Beverage, Chocolate Egg Substitute, Powder vs Beverage, Chocolate Egg Substitute, Powder vs Butter Oil, Anhydrous Egg Substitute, Powder vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.