How many calories are in Egg, Duck?

A 100 g serving of Egg, Duck has 185 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Egg, Duck?

Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).

How much fat and carbs are in Egg, Duck?

Per 100 g there are 13.8 g of fat and 1.5 g of carbohydrate, including 0 g of fiber.

What nutrients is Egg, Duck high in?

Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (22% DV), Iron (21% DV).

Eggs & Dairy

Egg, Duck

Egg, Duck belongs to the eggs & dairy category of our catalog. A 100 g serving provides 185 kcal with 12.8 g of protein, 13.8 g of fat, 1.5 g of carbohydrate. Its strongest contribution is protein — 26% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Egg Substitute, Powder and Egg, Goose, or jump to the full food catalog.

185kcalCalories

12.8gProtein

13.8gFat

1.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

185 kcal / 100 g

Protein28.3%12.8 g
Fat68.5%13.8 g
Carbs3.2%1.5 g

What this food is high in

Protein 12.8 g / 100 g Vitamin A 194 mcg / 100 g Iron 3.9 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	185 kcal	9%
Macronutrients
Protein	12.8 g	26%
Total Fat	13.8 g	18%
Saturated Fat	3.7 g	18%
Carbohydrate	1.5 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	0.9 g	2%
Minerals
Sodium	146 mg	6%
Potassium	222 mg	5%
Calcium	64 mg	5%
Iron	3.9 mg	21%
Magnesium	17 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	194 mcg	22%
Vitamin D	1.7 mcg	9%
Other
Cholesterol	884 mg	295%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Egg, Duck?: A 100 g serving of Egg, Duck has 185 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Egg, Duck?: Per 100 g there are 12.8 g of protein — about 26% of the Daily Value (50 g).
How much fat and carbs are in Egg, Duck?: Per 100 g there are 13.8 g of fat and 1.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Egg, Duck high in?: Per 100 g it notably contributes to your Daily Value for: Protein (26% DV), Vitamin A (22% DV), Iron (21% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Egg, Duck vs Beverage, Chocolate Egg, Duck vs Beverage, Chocolate Egg, Duck vs Butter Oil, Anhydrous Egg, Duck vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.