NutriBasesNutrition Intelligence

Prepared Foods

Egg Rolls, Pork

227kcalCalories
9.9gProtein
8.2gFat
28.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

227 kcal / 100 g
  • Protein17.5%9.9 g
  • Fat32.4%8.2 g
  • Carbs50.1%28.5 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 227 kcal 11%
Macronutrients
Protein 9.9 g 20%
Total Fat 8.2 g 10%
Saturated Fat 1.7 g 8%
Carbohydrate 28.5 g 10%
Dietary Fiber 0 g 0%
Total Sugars 1.7 g 3%
Minerals
Sodium 407 mg 18%
Potassium 212 mg 5%
Calcium 34 mg 3%
Iron 1.6 mg 9%
Magnesium 20 mg 5%
Vitamins
Vitamin C 29.3 mg 33%
Vitamin A 390 mcg 43%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 14 mg 5%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Egg Rolls, Pork?
A 100 g serving of Egg Rolls, Pork has 227 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Egg Rolls, Pork?
Per 100 g there are 9.9 g of protein — about 20% of the Daily Value (50 g).
How much fat and carbs are in Egg Rolls, Pork?
Per 100 g there are 8.2 g of fat and 28.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Egg Rolls, Pork high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin A (43% DV), Vitamin C (33% DV), Protein (20% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.