NutriBasesNutrition Intelligence

Prepared Foods

Dip, Salsa Con Queso

143kcalCalories
3.1gProtein
9.5gFat
11.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

143 kcal / 100 g
  • Protein8.9%3.1 g
  • Fat60.6%9.5 g
  • Carbs30.5%11.1 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 143 kcal 7%
Macronutrients
Protein 3.1 g 6%
Total Fat 9.5 g 12%
Saturated Fat 2.5 g 12%
Carbohydrate 11.1 g 4%
Dietary Fiber 0.7 g 3%
Total Sugars 2 g 4%
Minerals
Sodium 796 mg 35%
Potassium 105 mg 2%
Calcium 98 mg 8%
Iron 0.1 mg <1%
Magnesium 8 mg 2%
Vitamins
Vitamin C 0.4 mg <1%
Vitamin A 33 mcg 4%
Vitamin D 0 mcg 0%
Other
Cholesterol 9 mg 3%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Dip, Salsa Con Queso?
A 100 g serving of Dip, Salsa Con Queso has 143 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Dip, Salsa Con Queso?
Per 100 g there are 3.1 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Dip, Salsa Con Queso?
Per 100 g there are 9.5 g of fat and 11.1 g of carbohydrate, including 0.7 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.