NutriBasesNutrition Intelligence

Prepared Foods

Dip, Tostitos

133kcalCalories
2.9gProtein
8.3gFat
11.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

133 kcal / 100 g
  • Protein8.9%2.9 g
  • Fat56.4%8.3 g
  • Carbs34.7%11.7 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 133 kcal 7%
Macronutrients
Protein 2.9 g 6%
Total Fat 8.3 g 11%
Saturated Fat 2.4 g 12%
Carbohydrate 11.7 g 4%
Dietary Fiber 0.6 g 2%
Total Sugars 1.4 g 3%
Minerals
Sodium 773 mg 34%
Potassium 88 mg 2%
Calcium 90 mg 7%
Iron 0.1 mg <1%
Magnesium 7 mg 2%
Vitamins
Vitamin C 0.6 mg <1%
Vitamin A 33 mcg 4%
Vitamin D —
Other
Cholesterol 9 mg 3%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Dip, Tostitos?
A 100 g serving of Dip, Tostitos has 133 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Dip, Tostitos?
Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Dip, Tostitos?
Per 100 g there are 8.3 g of fat and 11.7 g of carbohydrate, including 0.6 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.