How many calories are in Cream Substitute, Powdered?

A 100 g serving of Cream Substitute, Powdered has 529 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cream Substitute, Powdered?

Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).

How much fat and carbs are in Cream Substitute, Powdered?

Per 100 g there are 32.9 g of fat and 59.3 g of carbohydrate, including 0 g of fiber.

What nutrients is Cream Substitute, Powdered high in?

Per 100 g it notably contributes to your Daily Value for: Potassium (14% DV).

Eggs & Dairy

Cream Substitute, Powdered

Cream Substitute, Powdered belongs to the eggs & dairy category of our catalog. A 100 g serving provides 529 kcal with 2.5 g of protein, 32.9 g of fat, 59.3 g of carbohydrate. Its strongest contribution is potassium — 14% of the Daily Value per 100 g (see the potassium rich foods for healthy blood pressure guide). Related entries in the same group include Cream Substitute, Powdered and Cream, Fluid, or jump to the full food catalog.

529kcalCalories

2.5gProtein

32.9gFat

59.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

529 kcal / 100 g

Protein1.8%2.5 g
Fat54.5%32.9 g
Carbs43.6%59.3 g

What this food is high in

Potassium 669 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	529 kcal	26%
Macronutrients
Protein	2.5 g	5%
Total Fat	32.9 g	42%
Saturated Fat	19.2 g	96%
Carbohydrate	59.3 g	22%
Dietary Fiber	0 g	0%
Total Sugars	7.8 g	16%
Minerals
Sodium	124 mg	5%
Potassium	669 mg	14%
Calcium	2 mg	<1%
Iron	0.3 mg	1%
Magnesium	1 mg	<1%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream Substitute, Powdered?: A 100 g serving of Cream Substitute, Powdered has 529 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream Substitute, Powdered?: Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Cream Substitute, Powdered?: Per 100 g there are 32.9 g of fat and 59.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream Substitute, Powdered high in?: Per 100 g it notably contributes to your Daily Value for: Potassium (14% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cream Substitute, Powdered vs Beverage, Chocolate Cream Substitute, Powdered vs Beverage, Chocolate Cream Substitute, Powdered vs Butter Oil, Anhydrous Cream Substitute, Powdered vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in potassium All foods highest in potassium Potassium Rich Foods for Healthy Blood Pressure guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.