How many calories are in Cream, Fluid?

A 100 g serving of Cream, Fluid has 195 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cream, Fluid?

Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).

How much fat and carbs are in Cream, Fluid?

Per 100 g there are 19.1 g of fat and 3.7 g of carbohydrate, including 0 g of fiber.

What nutrients is Cream, Fluid high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (13% DV).

Eggs & Dairy

Cream, Fluid

Cream, Fluid belongs to the eggs & dairy category of our catalog. A 100 g serving provides 195 kcal with 3 g of protein, 19.1 g of fat, 3.7 g of carbohydrate. Its strongest contribution is vitamin a — 13% of the Daily Value per 100 g. Related entries in the same group include Cream Substitute, Powdered and Cream, Fluid, or jump to the full food catalog.

195kcalCalories

3gProtein

19.1gFat

3.7gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

195 kcal / 100 g

Protein6%3 g
Fat86.7%19.1 g
Carbs7.4%3.7 g

What this food is high in

Vitamin A 120 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	195 kcal	10%
Macronutrients
Protein	3 g	6%
Total Fat	19.1 g	24%
Saturated Fat	10.2 g	51%
Carbohydrate	3.7 g	1%
Dietary Fiber	0 g	0%
Total Sugars	3.7 g	7%
Minerals
Sodium	72 mg	3%
Potassium	136 mg	3%
Calcium	91 mg	7%
Iron	0.1 mg	<1%
Magnesium	9 mg	2%
Vitamins
Vitamin C	0.8 mg	<1%
Vitamin A	120 mcg	13%
Vitamin D	1.1 mcg	6%
Other
Cholesterol	59 mg	20%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cream, Fluid?: A 100 g serving of Cream, Fluid has 195 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cream, Fluid?: Per 100 g there are 3 g of protein — about 6% of the Daily Value (50 g).
How much fat and carbs are in Cream, Fluid?: Per 100 g there are 19.1 g of fat and 3.7 g of carbohydrate, including 0 g of fiber.
What nutrients is Cream, Fluid high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (13% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cream, Fluid vs Beverage, Chocolate Cream, Fluid vs Beverage, Chocolate Cream, Fluid vs Butter Oil, Anhydrous Cream, Fluid vs Butter, Clarified Butter (Ghee)

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.