NutriBasesNutrition Intelligence

Prepared Foods

Cranberry, Low Bush Or Lingenberry

55kcalCalories
0.4gProtein
0.5gFat
12.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

55 kcal / 100 g
  • Protein2.9%0.4 g
  • Fat8.2%0.5 g
  • Carbs88.9%12.2 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 55 kcal 3%
Macronutrients
Protein 0.4 g <1%
Total Fat 0.5 g <1%
Saturated Fat —
Carbohydrate 12.2 g 4%
Dietary Fiber —
Total Sugars —
Minerals
Sodium —
Potassium —
Calcium 26 mg 2%
Iron 0.4 mg 2%
Magnesium —
Vitamins
Vitamin C 21 mg 23%
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cranberry, Low Bush Or Lingenberry?
A 100 g serving of Cranberry, Low Bush Or Lingenberry has 55 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cranberry, Low Bush Or Lingenberry?
Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Cranberry, Low Bush Or Lingenberry?
Per 100 g there are 0.5 g of fat and 12.2 g of carbohydrate.
What nutrients is Cranberry, Low Bush Or Lingenberry high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (23% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.