NutriBasesNutrition Intelligence

Grains & Bread

Cookies, Gluten-Free

493kcalCalories
2.7gProtein
20.5gFat
74.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

493 kcal / 100 g
  • Protein2.2%2.7 g
  • Fat37.4%20.5 g
  • Carbs60.4%74.6 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 493 kcal 25%
Macronutrients
Protein 2.7 g 5%
Total Fat 20.5 g 26%
Saturated Fat 7 g 35%
Carbohydrate 74.6 g 27%
Dietary Fiber 0.5 g 2%
Total Sugars 46.7 g 93%
Minerals
Sodium 201 mg 9%
Potassium 105 mg 2%
Calcium 14 mg 1%
Iron 0.3 mg 2%
Magnesium 13 mg 3%
Vitamins
Vitamin C —
Vitamin A —
Vitamin D —
Other
Cholesterol —

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookies, Gluten-Free?
A 100 g serving of Cookies, Gluten-Free has 493 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookies, Gluten-Free?
Per 100 g there are 2.7 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Cookies, Gluten-Free?
Per 100 g there are 20.5 g of fat and 74.6 g of carbohydrate, including 0.5 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.