Cookies, Chocolate Chip
Cookies, Chocolate Chip belongs to the grains & bread category of our catalog. A 100 g serving provides 451 kcal with 4 g of protein, 21.3 g of fat, 61 g of carbohydrate. Its strongest contribution is iron — 11% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Cookies, Chocolate Chip and Cookies, Chocolate Chip, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein3.5%4 g
- Fat42.8%21.3 g
- Carbs53.7%61 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 451 kcal | 23% |
| Macronutrients | ||
| Protein | 4 g | 8% |
| Total Fat | 21.3 g | 27% |
| Saturated Fat | 8.4 g | 42% |
| Carbohydrate | 61 g | 22% |
| Dietary Fiber | 1.5 g | 5% |
| Total Sugars | 38 g | 76% |
| Minerals | ||
| Sodium | 321 mg | 14% |
| Potassium | 180 mg | 4% |
| Calcium | 14 mg | 1% |
| Iron | 2 mg | 11% |
| Magnesium | 24 mg | 6% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 4 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 7 mg | 2% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cookies, Chocolate Chip?
- A 100 g serving of Cookies, Chocolate Chip has 451 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cookies, Chocolate Chip?
- Per 100 g there are 4 g of protein — about 8% of the Daily Value (50 g).
- How much fat and carbs are in Cookies, Chocolate Chip?
- Per 100 g there are 21.3 g of fat and 61 g of carbohydrate, including 1.5 g of fiber.
- What nutrients is Cookies, Chocolate Chip high in?
- Per 100 g it notably contributes to your Daily Value for: Iron (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.