NutriBasesNutrition Intelligence

Grains & Bread

Cookies, Chocolate Chip

481kcalCalories
5.4gProtein
22.6gFat
66.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

481 kcal / 100 g
  • Protein4.4%5.4 g
  • Fat41.7%22.6 g
  • Carbs53.8%66.8 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 481 kcal 24%
Macronutrients
Protein 5.4 g 11%
Total Fat 22.6 g 29%
Saturated Fat 7.5 g 37%
Carbohydrate 66.8 g 24%
Dietary Fiber 2.5 g 9%
Total Sugars —
Minerals
Sodium 315 mg 14%
Potassium 135 mg 3%
Calcium 25 mg 2%
Iron 1 mg 6%
Magnesium 31 mg 7%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookies, Chocolate Chip?
A 100 g serving of Cookies, Chocolate Chip has 481 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookies, Chocolate Chip?
Per 100 g there are 5.4 g of protein — about 11% of the Daily Value (50 g).
How much fat and carbs are in Cookies, Chocolate Chip?
Per 100 g there are 22.6 g of fat and 66.8 g of carbohydrate, including 2.5 g of fiber.
What nutrients is Cookies, Chocolate Chip high in?
Per 100 g it notably contributes to your Daily Value for: Protein (11% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.