NutriBasesNutrition Intelligence

Grains & Bread

Cookie, Chocolate-Coated

562kcalCalories
8.1gProtein
35.3gFat
52.9gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

562 kcal / 100 g
  • Protein5.8%8.1 g
  • Fat57.3%35.3 g
  • Carbs36.9%52.9 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 562 kcal 28%
Macronutrients
Protein 8.1 g 16%
Total Fat 35.3 g 45%
Saturated Fat 19.2 g 96%
Carbohydrate 52.9 g 19%
Dietary Fiber 3.5 g 13%
Total Sugars 30.9 g 62%
Minerals
Sodium 371 mg 16%
Potassium 217 mg 5%
Calcium 35 mg 3%
Iron 2.1 mg 12%
Magnesium 17 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cookie, Chocolate-Coated?
A 100 g serving of Cookie, Chocolate-Coated has 562 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cookie, Chocolate-Coated?
Per 100 g there are 8.1 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Cookie, Chocolate-Coated?
Per 100 g there are 35.3 g of fat and 52.9 g of carbohydrate, including 3.5 g of fiber.
What nutrients is Cookie, Chocolate-Coated high in?
Per 100 g it notably contributes to your Daily Value for: Protein (16% DV), Dietary Fiber (13% DV), Iron (12% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.