Chicken, Broilers Or Fryers
Chicken, Broilers Or Fryers belongs to the meat & poultry category of our catalog. A 100 g serving provides 324 kcal with 19.9 g of protein, 21.8 g of fat, 10.9 g of carbohydrate. Its strongest contribution is protein — 40% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Chicken, Broilers Or Fryers and Chicken, Broilers Or Fryers, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein24.9%19.9 g
- Fat61.5%21.8 g
- Carbs13.5%10.9 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 324 kcal | 16% |
| Macronutrients | ||
| Protein | 19.9 g | 40% |
| Total Fat | 21.8 g | 28% |
| Saturated Fat | 5.8 g | 29% |
| Carbohydrate | 10.9 g | 4% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 320 mg | 14% |
| Potassium | 138 mg | 3% |
| Calcium | 20 mg | 2% |
| Iron | 1.3 mg | 7% |
| Magnesium | 16 mg | 4% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 34 mcg | 4% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 79 mg | 26% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Chicken, Broilers Or Fryers?
- A 100 g serving of Chicken, Broilers Or Fryers has 324 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Chicken, Broilers Or Fryers?
- Per 100 g there are 19.9 g of protein — about 40% of the Daily Value (50 g).
- How much fat and carbs are in Chicken, Broilers Or Fryers?
- Per 100 g there are 21.8 g of fat and 10.9 g of carbohydrate, including 0.3 g of fiber.
- What nutrients is Chicken, Broilers Or Fryers high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (40% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.