NutriBasesNutrition Intelligence

Meat & Poultry

Chicken, Broiler

212kcalCalories
21.9gProtein
13.9gFat
0.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

212 kcal / 100 g
  • Protein40.9%21.9 g
  • Fat58.5%13.9 g
  • Carbs0.6%0.3 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 212 kcal 11%
Macronutrients
Protein 21.9 g 44%
Total Fat 13.9 g 18%
Saturated Fat 3.6 g 18%
Carbohydrate 0.3 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0.3 g <1%
Minerals
Sodium 563 mg 24%
Potassium 263 mg 6%
Calcium 33 mg 3%
Iron 0.8 mg 5%
Magnesium 18 mg 4%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 15 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 117 mg 39%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken, Broiler?
A 100 g serving of Chicken, Broiler has 212 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken, Broiler?
Per 100 g there are 21.9 g of protein — about 44% of the Daily Value (50 g).
How much fat and carbs are in Chicken, Broiler?
Per 100 g there are 13.9 g of fat and 0.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Chicken, Broiler high in?
Per 100 g it notably contributes to your Daily Value for: Protein (44% DV).

Similar foods and comparisons

Keep exploring

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.