How many calories are in Cheese, Limburger?

A 100 g serving of Cheese, Limburger has 327 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Limburger?

Per 100 g there are 20.1 g of protein — about 40% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Limburger?

Per 100 g there are 27.3 g of fat and 0.5 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Limburger high in?

Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Calcium (38% DV), Vitamin A (38% DV).

Eggs & Dairy

Cheese, Limburger

Cheese, Limburger belongs to the eggs & dairy category of our catalog. A 100 g serving provides 327 kcal with 20.1 g of protein, 27.3 g of fat, 0.5 g of carbohydrate. Its strongest contribution is protein — 40% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Cheese, Gruyere and Cheese, Low Fat, or jump to the full food catalog.

327kcalCalories

20.1gProtein

27.3gFat

0.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

327 kcal / 100 g

Protein24.5%20.1 g
Fat74.9%27.3 g
Carbs0.6%0.5 g

What this food is high in

Protein 20.1 g / 100 g Calcium 497 mg / 100 g Vitamin A 340 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	327 kcal	16%
Macronutrients
Protein	20.1 g	40%
Total Fat	27.3 g	35%
Saturated Fat	16.8 g	84%
Carbohydrate	0.5 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	0.5 g	<1%
Minerals
Sodium	800 mg	35%
Potassium	128 mg	3%
Calcium	497 mg	38%
Iron	0.1 mg	<1%
Magnesium	21 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	340 mcg	38%
Vitamin D	0.5 mcg	3%
Other
Cholesterol	90 mg	30%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Limburger?: A 100 g serving of Cheese, Limburger has 327 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Limburger?: Per 100 g there are 20.1 g of protein — about 40% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Limburger?: Per 100 g there are 27.3 g of fat and 0.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Limburger high in?: Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Calcium (38% DV), Vitamin A (38% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cheese, Limburger vs Beverage, Chocolate Cheese, Limburger vs Beverage, Chocolate Cheese, Limburger vs Butter Oil, Anhydrous Cheese, Limburger vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.