How many calories are in Cheese, Caraway?

A 100 g serving of Cheese, Caraway has 376 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Caraway?

Per 100 g there are 25.2 g of protein — about 50% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Caraway?

Per 100 g there are 29.2 g of fat and 3.1 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Caraway high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (52% DV), Protein (50% DV), Vitamin A (30% DV).

Eggs & Dairy

Cheese, Caraway

Cheese, Caraway belongs to the eggs & dairy category of our catalog. A 100 g serving provides 376 kcal with 25.2 g of protein, 29.2 g of fat, 3.1 g of carbohydrate. Its strongest contribution is calcium — 52% of the Daily Value per 100 g (see the calcium rich foods, including non-dairy sources guide). Related entries in the same group include Cheese, Camembert and Cheese, Cheddar, or jump to the full food catalog.

376kcalCalories

25.2gProtein

29.2gFat

3.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

376 kcal / 100 g

Protein26.8%25.2 g
Fat69.9%29.2 g
Carbs3.3%3.1 g

What this food is high in

Calcium 673 mg / 100 g Protein 25.2 g / 100 g Vitamin A 271 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	376 kcal	19%
Macronutrients
Protein	25.2 g	50%
Total Fat	29.2 g	37%
Saturated Fat	18.6 g	93%
Carbohydrate	3.1 g	1%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	690 mg	30%
Potassium	93 mg	2%
Calcium	673 mg	52%
Iron	0.6 mg	4%
Magnesium	22 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	271 mcg	30%
Vitamin D	—
Other
Cholesterol	93 mg	31%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Caraway?: A 100 g serving of Cheese, Caraway has 376 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Caraway?: Per 100 g there are 25.2 g of protein — about 50% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Caraway?: Per 100 g there are 29.2 g of fat and 3.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Caraway high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (52% DV), Protein (50% DV), Vitamin A (30% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cheese, Caraway vs Beverage, Chocolate Cheese, Caraway vs Beverage, Chocolate Cheese, Caraway vs Butter Oil, Anhydrous Cheese, Caraway vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in calcium All foods highest in calcium Calcium Rich Foods, Including Non-Dairy Sources guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.