How many calories are in Cheese, Camembert?

A 100 g serving of Cheese, Camembert has 300 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Camembert?

Per 100 g there are 19.8 g of protein — about 40% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Camembert?

Per 100 g there are 24.3 g of fat and 0.5 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese, Camembert high in?

Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Calcium (30% DV), Vitamin A (27% DV).

Eggs & Dairy

Cheese, Camembert

Cheese, Camembert belongs to the eggs & dairy category of our catalog. A 100 g serving provides 300 kcal with 19.8 g of protein, 24.3 g of fat, 0.5 g of carbohydrate. Its strongest contribution is protein — 40% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Cheese, Brie and Cheese, Caraway, or jump to the full food catalog.

300kcalCalories

19.8gProtein

24.3gFat

0.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

300 kcal / 100 g

Protein26.5%19.8 g
Fat72.9%24.3 g
Carbs0.6%0.5 g

What this food is high in

Protein 19.8 g / 100 g Calcium 388 mg / 100 g Vitamin A 241 mcg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	300 kcal	15%
Macronutrients
Protein	19.8 g	40%
Total Fat	24.3 g	31%
Saturated Fat	15.3 g	76%
Carbohydrate	0.5 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	0.5 g	<1%
Minerals
Sodium	842 mg	37%
Potassium	187 mg	4%
Calcium	388 mg	30%
Iron	0.3 mg	2%
Magnesium	20 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	241 mcg	27%
Vitamin D	0.4 mcg	2%
Other
Cholesterol	72 mg	24%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Camembert?: A 100 g serving of Cheese, Camembert has 300 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Camembert?: Per 100 g there are 19.8 g of protein — about 40% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Camembert?: Per 100 g there are 24.3 g of fat and 0.5 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese, Camembert high in?: Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Calcium (30% DV), Vitamin A (27% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Cheese, Camembert vs Beverage, Chocolate Cheese, Camembert vs Beverage, Chocolate Cheese, Camembert vs Butter Oil, Anhydrous Cheese, Camembert vs Butter, Clarified Butter (Ghee)

Keep exploring

All eggs & dairy Eggs & Dairy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.