NutriBasesNutrition Intelligence

Meat & Poultry

Canadian Bacon, Unprepared

110kcalCalories
20.3gProtein
2.6gFat
1.3gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

110 kcal / 100 g
  • Protein73.7%20.3 g
  • Fat21.4%2.6 g
  • Carbs4.9%1.3 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 110 kcal 6%
Macronutrients
Protein 20.3 g 41%
Total Fat 2.6 g 3%
Saturated Fat 0.9 g 5%
Carbohydrate 1.3 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0.9 g 2%
Minerals
Sodium 751 mg 33%
Potassium 683 mg 15%
Calcium 6 mg <1%
Iron 0.4 mg 2%
Magnesium 20 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0.1 mcg <1%
Other
Cholesterol 48 mg 16%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Canadian Bacon, Unprepared?
A 100 g serving of Canadian Bacon, Unprepared has 110 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Canadian Bacon, Unprepared?
Per 100 g there are 20.3 g of protein — about 41% of the Daily Value (50 g).
How much fat and carbs are in Canadian Bacon, Unprepared?
Per 100 g there are 2.6 g of fat and 1.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Canadian Bacon, Unprepared high in?
Per 100 g it notably contributes to your Daily Value for: Protein (41% DV), Potassium (15% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.