Cake, Pineapple Upside-Down
Cake, Pineapple Upside-Down belongs to the grains & bread category of our catalog. A 100 g serving provides 319 kcal with 3.5 g of protein, 12.1 g of fat, 50.5 g of carbohydrate. Related entries in the same group include Cake, Gingerbread and Cake, Pound, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein4.3%3.5 g
- Fat33.7%12.1 g
- Carbs62%50.5 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 319 kcal | 16% |
| Macronutrients | ||
| Protein | 3.5 g | 7% |
| Total Fat | 12.1 g | 16% |
| Saturated Fat | 2.9 g | 15% |
| Carbohydrate | 50.5 g | 18% |
| Dietary Fiber | 0.8 g | 3% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 319 mg | 14% |
| Potassium | 112 mg | 2% |
| Calcium | 120 mg | 9% |
| Iron | 1.5 mg | 8% |
| Magnesium | 13 mg | 3% |
| Vitamins | ||
| Vitamin C | 1.2 mg | 1% |
| Vitamin A | 62 mcg | 7% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 22 mg | 7% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cake, Pineapple Upside-Down?
- A 100 g serving of Cake, Pineapple Upside-Down has 319 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cake, Pineapple Upside-Down?
- Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
- How much fat and carbs are in Cake, Pineapple Upside-Down?
- Per 100 g there are 12.1 g of fat and 50.5 g of carbohydrate, including 0.8 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.