Bread, Cornbread
Bread, Cornbread belongs to the grains & bread category of our catalog. A 100 g serving provides 418 kcal with 7 g of protein, 12.2 g of fat, 69.5 g of carbohydrate. Its strongest contribution is dietary fiber — 23% of the Daily Value per 100 g (see the high fiber foods: what to eat and how much guide). Related entries in the same group include Bread, Cinnamon and Bread, Cornbread, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein7%7 g
- Fat27.3%12.2 g
- Carbs65.8%69.5 g
What this food is high in
Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 418 kcal | 21% |
| Macronutrients | ||
| Protein | 7 g | 14% |
| Total Fat | 12.2 g | 16% |
| Saturated Fat | 3.1 g | 15% |
| Carbohydrate | 69.5 g | 25% |
| Dietary Fiber | 6.5 g | 23% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 1,111 mg | 48% |
| Potassium | 113 mg | 2% |
| Calcium | 57 mg | 4% |
| Iron | 0.6 mg | 3% |
| Magnesium | 24 mg | 6% |
| Vitamins | ||
| Vitamin C | 0.1 mg | <1% |
| Vitamin A | 6 mcg | <1% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 2 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Bread, Cornbread?
- A 100 g serving of Bread, Cornbread has 418 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Bread, Cornbread?
- Per 100 g there are 7 g of protein — about 14% of the Daily Value (50 g).
- How much fat and carbs are in Bread, Cornbread?
- Per 100 g there are 12.2 g of fat and 69.5 g of carbohydrate, including 6.5 g of fiber.
- What nutrients is Bread, Cornbread high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (23% DV), Protein (14% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.