How many calories are in Braunschweiger (A Liver Sausage), Pork?

A 100 g serving of Braunschweiger (A Liver Sausage), Pork has 327 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Braunschweiger (A Liver Sausage), Pork?

Per 100 g there are 14.5 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Braunschweiger (A Liver Sausage), Pork?

Per 100 g there are 28.5 g of fat and 3.1 g of carbohydrate, including 0 g of fiber.

What nutrients is Braunschweiger (A Liver Sausage), Pork high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (469% DV), Iron (62% DV), Protein (29% DV).

Meat & Poultry

Braunschweiger (A Liver Sausage), Pork

Braunschweiger (A Liver Sausage), Pork belongs to the meat & poultry category of our catalog. A 100 g serving provides 327 kcal with 14.5 g of protein, 28.5 g of fat, 3.1 g of carbohydrate. Its strongest contribution is vitamin a — 469% of the Daily Value per 100 g. Related entries in the same group include Bratwurst, Veal and Canada Goose, Breast Meat Only, or jump to the full food catalog.

327kcalCalories

14.5gProtein

28.5gFat

3.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

327 kcal / 100 g

Protein17.7%14.5 g
Fat78.5%28.5 g
Carbs3.8%3.1 g

What this food is high in

Vitamin A 4,220 mcg / 100 g Iron 11.2 mg / 100 g Protein 14.5 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	327 kcal	16%
Macronutrients
Protein	14.5 g	29%
Total Fat	28.5 g	37%
Saturated Fat	9.3 g	47%
Carbohydrate	3.1 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	977 mg	42%
Potassium	199 mg	4%
Calcium	9 mg	<1%
Iron	11.2 mg	62%
Magnesium	11 mg	3%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	4,220 mcg	469%
Vitamin D	1.2 mcg	6%
Other
Cholesterol	180 mg	60%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Braunschweiger (A Liver Sausage), Pork?: A 100 g serving of Braunschweiger (A Liver Sausage), Pork has 327 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Braunschweiger (A Liver Sausage), Pork?: Per 100 g there are 14.5 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Braunschweiger (A Liver Sausage), Pork?: Per 100 g there are 28.5 g of fat and 3.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Braunschweiger (A Liver Sausage), Pork high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (469% DV), Iron (62% DV), Protein (29% DV).

Similar foods and comparisons

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Braunschweiger (A Liver Sausage), Pork vs Bacon And Beef Sticks Braunschweiger (A Liver Sausage), Pork vs Bacon, Pre-Sliced Braunschweiger (A Liver Sausage), Pork vs Bacon, Turkey Braunschweiger (A Liver Sausage), Pork vs Bacon, Turkey

Keep exploring

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.