How many calories are in Biscuits, Plain Or Buttermilk?

A 100 g serving of Biscuits, Plain Or Buttermilk has 319 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Biscuits, Plain Or Buttermilk?

Per 100 g there are 7.8 g of protein — about 16% of the Daily Value (50 g).

How much fat and carbs are in Biscuits, Plain Or Buttermilk?

Per 100 g there are 9.1 g of fat and 51.6 g of carbohydrate, including 2.3 g of fiber.

What nutrients is Biscuits, Plain Or Buttermilk high in?

Per 100 g it notably contributes to your Daily Value for: Iron (17% DV), Protein (16% DV).

Grains & Bread

Biscuits, Plain Or Buttermilk

Biscuits, Plain Or Buttermilk belongs to the grains & bread category of our catalog. A 100 g serving provides 319 kcal with 7.8 g of protein, 9.1 g of fat, 51.6 g of carbohydrate. Its strongest contribution is iron — 17% of the Daily Value per 100 g (see the iron rich foods: heme, non-heme, and absorption guide). Related entries in the same group include Biscuits, Plain Or Buttermilk and Bread, or jump to the full food catalog.

319kcalCalories

7.8gProtein

9.1gFat

51.6gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

319 kcal / 100 g

Protein9.9%7.8 g
Fat26%9.1 g
Carbs64.1%51.6 g

What this food is high in

Iron 3.1 mg / 100 g Protein 7.8 g / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	319 kcal	16%
Macronutrients
Protein	7.8 g	16%
Total Fat	9.1 g	12%
Saturated Fat	3.7 g	18%
Carbohydrate	51.6 g	19%
Dietary Fiber	2.3 g	8%
Total Sugars	8.1 g	16%
Minerals
Sodium	962 mg	42%
Potassium	185 mg	4%
Calcium	19 mg	1%
Iron	3.1 mg	17%
Magnesium	17 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Biscuits, Plain Or Buttermilk?: A 100 g serving of Biscuits, Plain Or Buttermilk has 319 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Biscuits, Plain Or Buttermilk?: Per 100 g there are 7.8 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Biscuits, Plain Or Buttermilk?: Per 100 g there are 9.1 g of fat and 51.6 g of carbohydrate, including 2.3 g of fiber.
What nutrients is Biscuits, Plain Or Buttermilk high in?: Per 100 g it notably contributes to your Daily Value for: Iron (17% DV), Protein (16% DV).

Similar foods and comparisons

Amaranth Grain, Cooked 102 kcal 3.8 g protein Amaranth Grain, Uncooked 371 kcal 13.6 g protein Andrea'S 257 kcal 5.7 g protein Archway Home Style Cookies 468 kcal 5.2 g protein Archway Home Style Cookies 424 kcal 4.7 g protein Archway Home Style Cookies, Chocolate Chip Ice Box 497 kcal 4.3 g protein

Biscuits, Plain Or Buttermilk vs Amaranth Grain, Cooked Biscuits, Plain Or Buttermilk vs Amaranth Grain, Uncooked Biscuits, Plain Or Buttermilk vs Andrea'S Biscuits, Plain Or Buttermilk vs Archway Home Style Cookies

Keep exploring

All grains & bread Grains & Bread highest in iron All foods highest in iron Iron Rich Foods: Heme, Non-Heme, and Absorption guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.