Which has more calories, Horseradish, Prepared or Spices, Ginger?

Per 100 g: Horseradish, Prepared has 48 kcal, Spices, Ginger has 335 kcal.

Which has more protein, Horseradish, Prepared or Spices, Ginger?

Per 100 g: Horseradish, Prepared has 1.2 g of protein, Spices, Ginger has 9 g.

Horseradish, Prepared vs Spices, Ginger: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Horseradish, Prepared 48 kcal · 100 g VS Spices & Herbs Spices, Ginger 335 kcal · 100 g

Key differences

Spices, Ginger has more calories; Horseradish, Prepared is lower in calories.
Spices, Ginger has more protein per 100 g.
Spices, Ginger is notably higher in dietary fiber.
Spices, Ginger is notably higher in iron.
Spices, Ginger is notably higher in calcium.

At a glance

Horseradish, Prepared on the left, Spices, Ginger on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

48 kcal

335 kcal

Protein

1.2 g

9 g

Total Fat

0.7 g

4.2 g

Carbohydrate

11.3 g

71.6 g

Dietary Fiber

3.3 g

14.1 g

Total Sugars

8 g

3.4 g

Nutrient comparison (per 100 g)

Nutrient	Horseradish, Prepared	Spices, Ginger
Calories	48 kcal	335 kcal
Protein	1.2 g	9 g
Total Fat	0.7 g	4.2 g
Saturated Fat	0.1 g	2.6 g
Carbohydrate	11.3 g	71.6 g
Dietary Fiber	3.3 g	14.1 g
Total Sugars	8 g	3.4 g
Sodium	420 mg	27 mg
Potassium	246 mg	1,320 mg
Calcium	56 mg	114 mg
Iron	0.4 mg	19.8 mg
Magnesium	27 mg	214 mg
Vitamin C	24.9 mg	0.7 mg
Vitamin A	0 mcg	2 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Horseradish, Prepared

Protein9.5%1.2 g
Fat12.5%0.7 g
Carbs77.9%11.3 g

Spices, Ginger

Protein10.8%9 g
Fat11.5%4.2 g
Carbs77.7%71.6 g

Frequently asked questions

Which has more calories, Horseradish, Prepared or Spices, Ginger?: Per 100 g: Horseradish, Prepared has 48 kcal, Spices, Ginger has 335 kcal.
Which has more protein, Horseradish, Prepared or Spices, Ginger?: Per 100 g: Horseradish, Prepared has 1.2 g of protein, Spices, Ginger has 9 g.

Compare with other foods

Horseradish, Prepared vs Basil, Fresh Horseradish, Prepared vs Capers, Canned Horseradish, Prepared vs Dill Weed, Fresh Horseradish, Prepared vs Mustard, Prepared Spices, Ginger vs Basil, Fresh Spices, Ginger vs Capers, Canned Spices, Ginger vs Dill Weed, Fresh Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.