Which has more calories, Horseradish, Prepared or Spices, Bay Leaf?

Per 100 g: Horseradish, Prepared has 48 kcal, Spices, Bay Leaf has 313 kcal.

Which has more protein, Horseradish, Prepared or Spices, Bay Leaf?

Per 100 g: Horseradish, Prepared has 1.2 g of protein, Spices, Bay Leaf has 7.6 g.

Horseradish, Prepared vs Spices, Bay Leaf: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Spices & Herbs Horseradish, Prepared 48 kcal · 100 g VS Spices & Herbs Spices, Bay Leaf 313 kcal · 100 g

Key differences

Spices, Bay Leaf has more calories; Horseradish, Prepared is lower in calories.
Spices, Bay Leaf has more protein per 100 g.
Spices, Bay Leaf is notably higher in dietary fiber.
Spices, Bay Leaf is notably higher in iron.
Spices, Bay Leaf is notably higher in calcium.

At a glance

Horseradish, Prepared on the left, Spices, Bay Leaf on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

48 kcal

313 kcal

Protein

1.2 g

7.6 g

Total Fat

0.7 g

8.4 g

Carbohydrate

11.3 g

75 g

Dietary Fiber

3.3 g

26.3 g

Total Sugars

8 g

—

Nutrient comparison (per 100 g)

Nutrient	Horseradish, Prepared	Spices, Bay Leaf
Calories	48 kcal	313 kcal
Protein	1.2 g	7.6 g
Total Fat	0.7 g	8.4 g
Saturated Fat	0.1 g	2.3 g
Carbohydrate	11.3 g	75 g
Dietary Fiber	3.3 g	26.3 g
Total Sugars	8 g	—
Sodium	420 mg	23 mg
Potassium	246 mg	529 mg
Calcium	56 mg	834 mg
Iron	0.4 mg	43 mg
Magnesium	27 mg	120 mg
Vitamin C	24.9 mg	46.5 mg
Vitamin A	0 mcg	309 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Horseradish, Prepared

Protein9.5%1.2 g
Fat12.5%0.7 g
Carbs77.9%11.3 g

Spices, Bay Leaf

Protein8.6%7.6 g
Fat21.3%8.4 g
Carbs70.1%75 g

Frequently asked questions

Which has more calories, Horseradish, Prepared or Spices, Bay Leaf?: Per 100 g: Horseradish, Prepared has 48 kcal, Spices, Bay Leaf has 313 kcal.
Which has more protein, Horseradish, Prepared or Spices, Bay Leaf?: Per 100 g: Horseradish, Prepared has 1.2 g of protein, Spices, Bay Leaf has 7.6 g.

Compare with other foods

Horseradish, Prepared vs Basil, Fresh Horseradish, Prepared vs Capers, Canned Horseradish, Prepared vs Dill Weed, Fresh Horseradish, Prepared vs Mustard, Prepared Spices, Bay Leaf vs Basil, Fresh Spices, Bay Leaf vs Capers, Canned Spices, Bay Leaf vs Dill Weed, Fresh Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.