Which has more calories, Baking Chocolate, Unsweetened or Frozen Novelties, Fruit And Juice Bars?

Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Frozen Novelties, Fruit And Juice Bars has 87 kcal.

Which has more protein, Baking Chocolate, Unsweetened or Frozen Novelties, Fruit And Juice Bars?

Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Frozen Novelties, Fruit And Juice Bars has 1.2 g.

Baking Chocolate, Unsweetened vs Frozen Novelties, Fruit And Juice Bars: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Unsweetened 472 kcal · 100 g VS Sweets & Snacks Frozen Novelties, Fruit And Juice Bars 87 kcal · 100 g

Key differences

Baking Chocolate, Unsweetened has more calories; Frozen Novelties, Fruit And Juice Bars is lower in calories.
Baking Chocolate, Unsweetened has more protein per 100 g.
Baking Chocolate, Unsweetened is notably higher in dietary fiber.
Baking Chocolate, Unsweetened is notably higher in iron.
Baking Chocolate, Unsweetened is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient	Baking Chocolate, Unsweetened	Frozen Novelties, Fruit And Juice Bars
Calories	472 kcal	87 kcal
Protein	12.1 g	1.2 g
Total Fat	47.7 g	0.1 g
Saturated Fat	25.3 g	0 g
Carbohydrate	36.2 g	20.2 g
Dietary Fiber	18.1 g	1 g
Total Sugars	0 g	17.5 g
Sodium	12 mg	4 mg
Potassium	1,166 mg	53 mg
Calcium	54 mg	5 mg
Iron	4.2 mg	0.2 mg
Magnesium	265 mg	4 mg
Vitamin C	0 mg	9.5 mg
Vitamin A	1 mcg	1 mcg
Vitamin D	—	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Unsweetened

Protein 8.3%
Fat 73.2%
Carbs 18.5%

Frozen Novelties, Fruit And Juice Bars

Protein 5.7%
Fat 1.1%
Carbs 93.3%

Frequently asked questions

Which has more calories, Baking Chocolate, Unsweetened or Frozen Novelties, Fruit And Juice Bars?: Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Frozen Novelties, Fruit And Juice Bars has 87 kcal.
Which has more protein, Baking Chocolate, Unsweetened or Frozen Novelties, Fruit And Juice Bars?: Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Frozen Novelties, Fruit And Juice Bars has 1.2 g.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.