Which has more calories, Baking Chocolate, Unsweetened or Formulated Bar, Mars Snackfood Us?

Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Formulated Bar, Mars Snackfood Us has 422 kcal.

Which has more protein, Baking Chocolate, Unsweetened or Formulated Bar, Mars Snackfood Us?

Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Formulated Bar, Mars Snackfood Us has 18.5 g.

Baking Chocolate, Unsweetened vs Formulated Bar, Mars Snackfood Us: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Sweets & Snacks Baking Chocolate, Unsweetened 472 kcal · 100 g VS Sweets & Snacks Formulated Bar, Mars Snackfood Us 422 kcal · 100 g

Key differences

Baking Chocolate, Unsweetened has more calories; Formulated Bar, Mars Snackfood Us is lower in calories.
Formulated Bar, Mars Snackfood Us has more protein per 100 g.
Baking Chocolate, Unsweetened is notably higher in dietary fiber.
Formulated Bar, Mars Snackfood Us is notably higher in iron.
Formulated Bar, Mars Snackfood Us is notably higher in calcium.

At a glance

Baking Chocolate, Unsweetened on the left, Formulated Bar, Mars Snackfood Us on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

472 kcal

422 kcal

Protein

12.1 g

18.5 g

Total Fat

47.7 g

13.2 g

Carbohydrate

36.2 g

57.3 g

Dietary Fiber

18.1 g

2.8 g

Total Sugars

0 g

33 g

Nutrient comparison (per 100 g)

Nutrient	Baking Chocolate, Unsweetened	Formulated Bar, Mars Snackfood Us
Calories	472 kcal	422 kcal
Protein	12.1 g	18.5 g
Total Fat	47.7 g	13.2 g
Saturated Fat	25.3 g	4.8 g
Carbohydrate	36.2 g	57.3 g
Dietary Fiber	18.1 g	2.8 g
Total Sugars	0 g	33 g
Sodium	12 mg	418 mg
Potassium	1,166 mg	—
Calcium	54 mg	953 mg
Iron	4.2 mg	14.7 mg
Magnesium	265 mg	255 mg
Vitamin C	0 mg	144.3 mg
Vitamin A	1 mcg	—
Vitamin D	—	—
Cholesterol	0 mg	3 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Unsweetened

Protein8.3%12.1 g
Fat73.2%47.7 g
Carbs18.5%36.2 g

Formulated Bar, Mars Snackfood Us

Protein17.8%18.5 g
Fat28.5%13.2 g
Carbs53.7%57.3 g

Frequently asked questions

Which has more calories, Baking Chocolate, Unsweetened or Formulated Bar, Mars Snackfood Us?: Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Formulated Bar, Mars Snackfood Us has 422 kcal.
Which has more protein, Baking Chocolate, Unsweetened or Formulated Bar, Mars Snackfood Us?: Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Formulated Bar, Mars Snackfood Us has 18.5 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.