Baking Chocolate, Unsweetened vs Candies, Mars Snackfood Us: Nutrition Comparison
Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.
Key differences
- Candies, Mars Snackfood Us has more calories; Baking Chocolate, Unsweetened is lower in calories.
- Baking Chocolate, Unsweetened has more protein per 100 g.
- Baking Chocolate, Unsweetened is notably higher in dietary fiber.
- Baking Chocolate, Unsweetened is notably higher in iron.
- Candies, Mars Snackfood Us is notably higher in calcium.
At a glance
Baking Chocolate, Unsweetened on the left, Candies, Mars Snackfood Us on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.
Nutrient comparison (per 100 g)
| Nutrient | Baking Chocolate, Unsweetened | Candies, Mars Snackfood Us |
|---|---|---|
| Calories | 472 kcal | 553 kcal |
| Protein | 12.1 g | 7.3 g |
| Total Fat | 47.7 g | 33.3 g |
| Saturated Fat | 25.3 g | 5 g |
| Carbohydrate | 36.2 g | 56 g |
| Dietary Fiber | 18.1 g | 3 g |
| Total Sugars | 0 g | 53 g |
| Sodium | 12 mg | 266 mg |
| Potassium | 1,166 mg | 309 mg |
| Calcium | 54 mg | 130 mg |
| Iron | 4.2 mg | 1.3 mg |
| Magnesium | 265 mg | 46 mg |
| Vitamin C | 0 mg | 1 mg |
| Vitamin A | 1 mcg | 9 mcg |
| Vitamin D | — | 0 mcg |
| Cholesterol | 0 mg | 6 mg |
Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Baking Chocolate, Unsweetened
- Protein8.3%12.1 g
- Fat73.2%47.7 g
- Carbs18.5%36.2 g
Candies, Mars Snackfood Us
- Protein5.3%7.3 g
- Fat54.8%33.3 g
- Carbs39.9%56 g
Frequently asked questions
- Which has more calories, Baking Chocolate, Unsweetened or Candies, Mars Snackfood Us?
- Per 100 g: Baking Chocolate, Unsweetened has 472 kcal, Candies, Mars Snackfood Us has 553 kcal.
- Which has more protein, Baking Chocolate, Unsweetened or Candies, Mars Snackfood Us?
- Per 100 g: Baking Chocolate, Unsweetened has 12.1 g of protein, Candies, Mars Snackfood Us has 7.3 g.
Compare with other foods
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.