NutriBasesNutrition Intelligence

Baking Chocolate, Mexican vs Candies, Hard: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Baking Chocolate, Mexican has more calories; Candies, Hard is lower in calories.
  • Baking Chocolate, Mexican has more protein per 100 g.

At a glance

Baking Chocolate, Mexican on the left, Candies, Hard on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories
426 kcal
394 kcal
Protein
3.6 g
0 g
Total Fat
15.6 g
0 g
Carbohydrate
77.4 g
98.6 g
Total Sugars
69.4 g
0 g

Nutrient comparison (per 100 g)

Nutrient Baking Chocolate, Mexican Candies, Hard
Calories 426 kcal 394 kcal
Protein 3.6 g 0 g
Total Fat 15.6 g 0 g
Saturated Fat 8.6 g 0 g
Carbohydrate 77.4 g 98.6 g
Dietary Fiber 4 g 0 g
Total Sugars 69.4 g 0 g
Sodium 3 mg 0 mg
Potassium 397 mg 0 mg
Calcium 34 mg 0 mg
Iron 2.2 mg 0 mg
Magnesium 95 mg 0 mg
Vitamin C 0.1 mg 0 mg
Vitamin A 0 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 0 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Baking Chocolate, Mexican

  • Protein3.2%3.6 g
  • Fat30.7%15.6 g
  • Carbs66.1%77.4 g

Candies, Hard

  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%98.6 g

Frequently asked questions

Which has more calories, Baking Chocolate, Mexican or Candies, Hard?
Per 100 g: Baking Chocolate, Mexican has 426 kcal, Candies, Hard has 394 kcal.
Which has more protein, Baking Chocolate, Mexican or Candies, Hard?
Per 100 g: Baking Chocolate, Mexican has 3.6 g of protein, Candies, Hard has 0 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.