NutriBases

Andrea'S vs Interstate Brands Corp, Wonder Hamburger Rolls: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Interstate Brands Corp, Wonder Hamburger Rolls has more calories; Andrea'S is lower in calories.
  • Interstate Brands Corp, Wonder Hamburger Rolls has more protein per 100 g.
  • Interstate Brands Corp, Wonder Hamburger Rolls is notably higher in iron.
  • Interstate Brands Corp, Wonder Hamburger Rolls is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Andrea'S Interstate Brands Corp, Wonder Hamburger Rolls
Calories 257 kcal 273 kcal
Protein 5.7 g 8.1 g
Total Fat 8.2 g 4.2 g
Saturated Fat 1 g
Carbohydrate 40.2 g 50.8 g
Dietary Fiber 2.9 g 2.6 g
Total Sugars 3 g 11.1 g
Sodium 544 mg 488 mg
Potassium 165 mg
Calcium 41 mg 87 mg
Iron 0.9 mg 2.2 mg
Magnesium 42 mg
Vitamin C
Vitamin A
Vitamin D
Cholesterol

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Andrea'S

  • Protein 9%
  • Fat 29.3%
  • Carbs 61.7%

Interstate Brands Corp, Wonder Hamburger Rolls

  • Protein 12.1%
  • Fat 13.9%
  • Carbs 74%

Frequently asked questions

Which has more calories, Andrea'S or Interstate Brands Corp, Wonder Hamburger Rolls?
Per 100 g: Andrea'S has 257 kcal, Interstate Brands Corp, Wonder Hamburger Rolls has 273 kcal.
Which has more protein, Andrea'S or Interstate Brands Corp, Wonder Hamburger Rolls?
Per 100 g: Andrea'S has 5.7 g of protein, Interstate Brands Corp, Wonder Hamburger Rolls has 8.1 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.