Which has more calories, Agave, Raw (Southwest) or Yellow Rice With Seasoning, Dry Packet Mix?

Per 100 g: Agave, Raw (Southwest) has 68 kcal, Yellow Rice With Seasoning, Dry Packet Mix has 343 kcal.

Which has more protein, Agave, Raw (Southwest) or Yellow Rice With Seasoning, Dry Packet Mix?

Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Yellow Rice With Seasoning, Dry Packet Mix has 7 g.

Agave, Raw (Southwest) vs Yellow Rice With Seasoning, Dry Packet Mix: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Prepared Foods Agave, Raw (Southwest) 68 kcal · 100 g VS Prepared Foods Yellow Rice With Seasoning, Dry Packet Mix 343 kcal · 100 g

Key differences

Yellow Rice With Seasoning, Dry Packet Mix has more calories; Agave, Raw (Southwest) is lower in calories.
Yellow Rice With Seasoning, Dry Packet Mix has more protein per 100 g.
Agave, Raw (Southwest) is notably higher in dietary fiber.
Agave, Raw (Southwest) is notably higher in calcium.
Yellow Rice With Seasoning, Dry Packet Mix is notably higher in potassium.

At a glance

Agave, Raw (Southwest) on the left, Yellow Rice With Seasoning, Dry Packet Mix on the right. The longer bar holds more per 100 g; green marks the generally more favorable value.

Calories

68 kcal

343 kcal

Protein

0.5 g

7 g

Total Fat

0.2 g

1.8 g

Carbohydrate

16.2 g

74.7 g

Dietary Fiber

6.6 g

1.8 g

Total Sugars

2.6 g

1.8 g

Nutrient comparison (per 100 g)

Nutrient	Agave, Raw (Southwest)	Yellow Rice With Seasoning, Dry Packet Mix
Calories	68 kcal	343 kcal
Protein	0.5 g	7 g
Total Fat	0.2 g	1.8 g
Saturated Fat	—	0 g
Carbohydrate	16.2 g	74.7 g
Dietary Fiber	6.6 g	1.8 g
Total Sugars	2.6 g	1.8 g
Sodium	14 mg	1,316 mg
Potassium	127 mg	801 mg
Calcium	417 mg	35 mg
Iron	1.8 mg	2.5 mg
Magnesium	55 mg	112 mg
Vitamin C	4 mg	0 mg
Vitamin A	2 mcg	9 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	0 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Agave, Raw (Southwest)

Protein3.8%0.5 g
Fat2.4%0.2 g
Carbs93.8%16.2 g

Yellow Rice With Seasoning, Dry Packet Mix

Protein8.3%7 g
Fat4.6%1.8 g
Carbs87.1%74.7 g

Frequently asked questions

Which has more calories, Agave, Raw (Southwest) or Yellow Rice With Seasoning, Dry Packet Mix?: Per 100 g: Agave, Raw (Southwest) has 68 kcal, Yellow Rice With Seasoning, Dry Packet Mix has 343 kcal.
Which has more protein, Agave, Raw (Southwest) or Yellow Rice With Seasoning, Dry Packet Mix?: Per 100 g: Agave, Raw (Southwest) has 0.5 g of protein, Yellow Rice With Seasoning, Dry Packet Mix has 7 g.

Compare with other foods

Agave, Raw (Southwest) vs Acorn Stew (Apache) Agave, Raw (Southwest) vs Agave, Cooked (Southwest) Agave, Raw (Southwest) vs Agave, Dried (Southwest) Agave, Raw (Southwest) vs Agutuk Yellow Rice With Seasoning, Dry Packet Mix vs Acorn Stew (Apache) Yellow Rice With Seasoning, Dry Packet Mix vs Agave, Cooked (Southwest) Yellow Rice With Seasoning, Dry Packet Mix vs Agave, Dried (Southwest) Pick a pair manually

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.