How many calories are in Vitasoy Usa?

A 100 g serving of Vitasoy Usa has 118 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Vitasoy Usa?

Per 100 g there are 12.4 g of protein — about 25% of the Daily Value (50 g).

How much fat and carbs are in Vitasoy Usa?

Per 100 g there are 6.3 g of fat and 2.8 g of carbohydrate, including 2 g of fiber.

What nutrients is Vitasoy Usa high in?

Per 100 g it notably contributes to your Daily Value for: Protein (25% DV), Calcium (14% DV), Iron (11% DV).

Legumes & Soy

Vitasoy Usa

Vitasoy Usa belongs to the legumes & soy category of our catalog. A 100 g serving provides 118 kcal with 12.4 g of protein, 6.3 g of fat, 2.8 g of carbohydrate. Its strongest contribution is protein — 25% of the Daily Value per 100 g (see the high protein foods: the best sources to eat guide). Related entries in the same group include Vitasoy Usa and Vitasoy Usa, or jump to the full food catalog.

118kcalCalories

12.4gProtein

6.3gFat

2.8gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

118 kcal / 100 g

Protein43.7%12.4 g
Fat50%6.3 g
Carbs6.3%2.8 g

What this food is high in

Protein 12.4 g / 100 g Calcium 188 mg / 100 g Iron 2 mg / 100 g

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	118 kcal	6%
Macronutrients
Protein	12.4 g	25%
Total Fat	6.3 g	8%
Saturated Fat	1.3 g	7%
Carbohydrate	2.8 g	1%
Dietary Fiber	2 g	7%
Total Sugars	0.6 g	1%
Minerals
Sodium	6 mg	<1%
Potassium	—
Calcium	188 mg	14%
Iron	2 mg	11%
Magnesium	—
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Vitasoy Usa?: A 100 g serving of Vitasoy Usa has 118 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Vitasoy Usa?: Per 100 g there are 12.4 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Vitasoy Usa?: Per 100 g there are 6.3 g of fat and 2.8 g of carbohydrate, including 2 g of fiber.
What nutrients is Vitasoy Usa high in?: Per 100 g it notably contributes to your Daily Value for: Protein (25% DV), Calcium (14% DV), Iron (11% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Vitasoy Usa vs Bacon Bits, Meatless Vitasoy Usa vs Bacon, Meatless Vitasoy Usa vs Beans Vitasoy Usa vs Beans, Adzuki

Keep exploring

All legumes & soy Legumes & Soy highest in protein All foods highest in protein High Protein Foods: The Best Sources to Eat guide Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.