NutriBasesNutrition Intelligence

Meat & Poultry

Turkey, Retail Parts

197kcalCalories
28.2gProtein
9.4gFat
0gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

197 kcal / 100 g
  • Protein57.2%28.2 g
  • Fat42.8%9.4 g
  • Carbs0%0 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 197 kcal 10%
Macronutrients
Protein 28.2 g 56%
Total Fat 9.4 g 12%
Saturated Fat 2.3 g 12%
Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 112 mg 5%
Potassium 254 mg 5%
Calcium 16 mg 1%
Iron 1.6 mg 9%
Magnesium 24 mg 6%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 11 mcg 1%
Vitamin D 0.3 mcg 2%
Other
Cholesterol 120 mg 40%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Turkey, Retail Parts?
A 100 g serving of Turkey, Retail Parts has 197 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Turkey, Retail Parts?
Per 100 g there are 28.2 g of protein — about 56% of the Daily Value (50 g).
How much fat and carbs are in Turkey, Retail Parts?
Per 100 g there are 9.4 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Turkey, Retail Parts high in?
Per 100 g it notably contributes to your Daily Value for: Protein (56% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.