NutriBasesNutrition Intelligence

Vegetables

Tomatoes, Red

79kcalCalories
2gProtein
2.7gFat
13.1gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

79 kcal / 100 g
  • Protein9.7%2 g
  • Fat29.9%2.7 g
  • Carbs60.4%13.1 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 79 kcal 4%
Macronutrients
Protein 2 g 4%
Total Fat 2.7 g 3%
Saturated Fat 0.5 g 3%
Carbohydrate 13.1 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars —
Minerals
Sodium 455 mg 20%
Potassium 247 mg 5%
Calcium 26 mg 2%
Iron 1.1 mg 6%
Magnesium 15 mg 4%
Vitamins
Vitamin C 18.2 mg 20%
Vitamin A 33 mcg 4%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tomatoes, Red?
A 100 g serving of Tomatoes, Red has 79 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tomatoes, Red?
Per 100 g there are 2 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Tomatoes, Red?
Per 100 g there are 2.7 g of fat and 13.1 g of carbohydrate, including 1.7 g of fiber.
What nutrients is Tomatoes, Red high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (20% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.