NutriBasesNutrition Intelligence

Vegetables

Tomatoes, Red

16kcalCalories
0.8gProtein
0.3gFat
3.5gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

16 kcal / 100 g
  • Protein20.4%0.8 g
  • Fat14.5%0.3 g
  • Carbs65.1%3.5 g

What this food is high in

Shown as percent of the Daily Value per 100 g. Tap a ring to explore that nutrient across all foods.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 16 kcal <1%
Macronutrients
Protein 0.8 g 2%
Total Fat 0.3 g <1%
Saturated Fat 0 g <1%
Carbohydrate 3.5 g 1%
Dietary Fiber 1.9 g 7%
Total Sugars 2.6 g 5%
Minerals
Sodium 115 mg 5%
Potassium 191 mg 4%
Calcium 33 mg 3%
Iron 0.6 mg 3%
Magnesium 10 mg 2%
Vitamins
Vitamin C 12.6 mg 14%
Vitamin A 20 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Tomatoes, Red?
A 100 g serving of Tomatoes, Red has 16 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Tomatoes, Red?
Per 100 g there are 0.8 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Tomatoes, Red?
Per 100 g there are 0.3 g of fat and 3.5 g of carbohydrate, including 1.9 g of fiber.
What nutrients is Tomatoes, Red high in?
Per 100 g it notably contributes to your Daily Value for: Vitamin C (14% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.