NutriBasesNutrition Intelligence

Prepared Foods

Stew, Pinto Bean And Hominy

32kcalCalories
1.4gProtein
0.5gFat
5.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

32 kcal / 100 g
  • Protein19.5%1.4 g
  • Fat16.7%0.5 g
  • Carbs63.7%5.4 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 32 kcal 2%
Macronutrients
Protein 1.4 g 3%
Total Fat 0.5 g <1%
Saturated Fat 0.1 g <1%
Carbohydrate 5.4 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 0 g 0%
Minerals
Sodium 45 mg 2%
Potassium 86 mg 2%
Calcium 7 mg <1%
Iron 0.4 mg 2%
Magnesium 11 mg 3%
Vitamins
Vitamin C —
Vitamin A 0 mcg 0%
Vitamin D —
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Stew, Pinto Bean And Hominy?
A 100 g serving of Stew, Pinto Bean And Hominy has 32 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Stew, Pinto Bean And Hominy?
Per 100 g there are 1.4 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Stew, Pinto Bean And Hominy?
Per 100 g there are 0.5 g of fat and 5.4 g of carbohydrate, including 1.5 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.