How many calories are in Soymilk (All Flavors), Lowfat?

A 100 g serving of Soymilk (All Flavors), Lowfat has 43 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Soymilk (All Flavors), Lowfat?

Per 100 g there are 1.7 g of protein — about 3% of the Daily Value (50 g).

How much fat and carbs are in Soymilk (All Flavors), Lowfat?

Per 100 g there are 0.6 g of fat and 7.2 g of carbohydrate, including 0.8 g of fiber.

Legumes & Soy

Soymilk (All Flavors), Lowfat

Soymilk (All Flavors), Lowfat belongs to the legumes & soy category of our catalog. A 100 g serving provides 43 kcal with 1.7 g of protein, 0.6 g of fat, 7.2 g of carbohydrate. Related entries in the same group include Soymilk (All Flavors), Enhanced and Soymilk (All Flavors), Nonfat, or jump to the full food catalog.

43kcalCalories

1.7gProtein

0.6gFat

7.2gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

43 kcal / 100 g

Protein16.8%1.7 g
Fat14.2%0.6 g
Carbs69.1%7.2 g

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Energy
Calories	43 kcal	2%
Macronutrients
Protein	1.7 g	3%
Total Fat	0.6 g	<1%
Saturated Fat	0 g	0%
Carbohydrate	7.2 g	3%
Dietary Fiber	0.8 g	3%
Total Sugars	3.5 g	7%
Minerals
Sodium	37 mg	2%
Potassium	64 mg	1%
Calcium	82 mg	6%
Iron	0.4 mg	2%
Magnesium	—
Vitamins
Vitamin C	0 mg	0%
Vitamin A	62 mcg	7%
Vitamin D	1 mcg	5%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soymilk (All Flavors), Lowfat?: A 100 g serving of Soymilk (All Flavors), Lowfat has 43 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soymilk (All Flavors), Lowfat?: Per 100 g there are 1.7 g of protein — about 3% of the Daily Value (50 g).
How much fat and carbs are in Soymilk (All Flavors), Lowfat?: Per 100 g there are 0.6 g of fat and 7.2 g of carbohydrate, including 0.8 g of fiber.

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Soymilk (All Flavors), Lowfat vs Bacon Bits, Meatless Soymilk (All Flavors), Lowfat vs Bacon, Meatless Soymilk (All Flavors), Lowfat vs Beans Soymilk (All Flavors), Lowfat vs Beans, Adzuki

Keep exploring

All legumes & soy Compare foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.