Soup, Canned
Soup, Canned belongs to the prepared foods category of our catalog. A 100 g serving provides 35 kcal with 1.3 g of protein, 1.7 g of fat, 3.8 g of carbohydrate. Related entries in the same group include Soup, Canned and Soup, Cheese, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein14.9%1.3 g
- Fat42.9%1.7 g
- Carbs42.3%3.8 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 35 kcal | 2% |
| Macronutrients | ||
| Protein | 1.3 g | 3% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 3.8 g | 1% |
| Dietary Fiber | 0.3 g | 1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 397 mg | 17% |
| Potassium | 65 mg | 1% |
| Calcium | 4 mg | <1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 4 mg | <1% |
| Vitamins | ||
| Vitamin C | 0.4 mg | <1% |
| Vitamin A | 26 mcg | 3% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 3 mg | 1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Canned?
- A 100 g serving of Soup, Canned has 35 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Canned?
- Per 100 g there are 1.3 g of protein — about 3% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Canned?
- Per 100 g there are 1.7 g of fat and 3.8 g of carbohydrate, including 0.3 g of fiber.
Similar foods and comparisons
Keep exploring
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.