NutriBasesNutrition Intelligence

Prepared Foods

Soup, Canned

68kcalCalories
2.5gProtein
3.2gFat
7.4gCarbs

Calorie & macro balance

Share of calories from each macronutrient (per 100 g).

68 kcal / 100 g
  • Protein14.7%2.5 g
  • Fat42.3%3.2 g
  • Carbs43.1%7.4 g

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Energy
Calories 68 kcal 3%
Macronutrients
Protein 2.5 g 5%
Total Fat 3.2 g 4%
Saturated Fat 1.2 g 6%
Carbohydrate 7.4 g 3%
Dietary Fiber 0.1 g <1%
Total Sugars 2.3 g 5%
Minerals
Sodium 773 mg 34%
Potassium 126 mg 3%
Calcium 8 mg <1%
Iron 0.7 mg 4%
Magnesium 7 mg 2%
Vitamins
Vitamin C 0.8 mg <1%
Vitamin A 17 mcg 2%
Vitamin D 0 mcg 0%
Other
Cholesterol 6 mg 2%

* Percent of the Daily Value (based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Soup, Canned?
A 100 g serving of Soup, Canned has 68 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Soup, Canned?
Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Soup, Canned?
Per 100 g there are 3.2 g of fat and 7.4 g of carbohydrate, including 0.1 g of fiber.

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.