Soup, Minestrone
Soup, Minestrone belongs to the prepared foods category of our catalog. A 100 g serving provides 53 kcal with 2.1 g of protein, 1.2 g of fat, 8.6 g of carbohydrate. Related entries in the same group include Soup, Minestrone and Soup, Minestrone, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein17.5%2.1 g
- Fat21.6%1.2 g
- Carbs61%8.6 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 53 kcal | 3% |
| Macronutrients | ||
| Protein | 2.1 g | 4% |
| Total Fat | 1.2 g | 2% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 8.6 g | 3% |
| Dietary Fiber | 2.4 g | 9% |
| Total Sugars | 2.2 g | 4% |
| Minerals | ||
| Sodium | 288 mg | 13% |
| Potassium | 255 mg | 5% |
| Calcium | 25 mg | 2% |
| Iron | 0.7 mg | 4% |
| Magnesium | 6 mg | 1% |
| Vitamins | ||
| Vitamin C | 2 mg | 2% |
| Vitamin A | 89 mcg | 10% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 2 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Minestrone?
- A 100 g serving of Soup, Minestrone has 53 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Minestrone?
- Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Minestrone?
- Per 100 g there are 1.2 g of fat and 8.6 g of carbohydrate, including 2.4 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.