Soup, Cream Of Asparagus
Soup, Cream Of Asparagus belongs to the prepared foods category of our catalog. A 100 g serving provides 35 kcal with 0.9 g of protein, 1.7 g of fat, 4.4 g of carbohydrate. Related entries in the same group include Soup, Cream Of Asparagus and Soup, Cream Of Celery, or jump to the full food catalog.
Calorie & macro balance
Share of calories from each macronutrient (per 100 g).
- Protein10.4%0.9 g
- Fat42%1.7 g
- Carbs47.6%4.4 g
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Energy | ||
| Calories | 35 kcal | 2% |
| Macronutrients | ||
| Protein | 0.9 g | 2% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.4 g | 2% |
| Carbohydrate | 4.4 g | 2% |
| Dietary Fiber | 0.2 g | <1% |
| Total Sugars | — | |
| Minerals | ||
| Sodium | 402 mg | 17% |
| Potassium | 71 mg | 2% |
| Calcium | 12 mg | <1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 2 mg | <1% |
| Vitamins | ||
| Vitamin C | 1.1 mg | 1% |
| Vitamin A | 15 mcg | 2% |
| Vitamin D | — | |
| Other | ||
| Cholesterol | 2 mg | <1% |
* Percent of the Daily Value (based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Soup, Cream Of Asparagus?
- A 100 g serving of Soup, Cream Of Asparagus has 35 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Soup, Cream Of Asparagus?
- Per 100 g there are 0.9 g of protein — about 2% of the Daily Value (50 g).
- How much fat and carbs are in Soup, Cream Of Asparagus?
- Per 100 g there are 1.7 g of fat and 4.4 g of carbohydrate, including 0.2 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.